One of the sea changes in Canadian society over the last
decade or so has been the emergence of mental health from an “in the closet”
subject into a mainstream concern. Sadly, the catalyst of this has in part been
the range of tragedies – suicides, bullying, and other forms of harm – that people
have seen and read about. While I am not sure whether there are more or fewer
of these occurrences compared to 25 years ago, what is clear is that we talk
about them far more. Media cover then, institutions are more transparent about
them, and families are often more open, despite the crippling impact the events
have had on their lives. While there is some debate about whether the profile may
cause some people to consider actions that they would have not otherwise, most
experts I know agree that the heightened profile is far better than where we
used to be. Of course, this is because many families who dealt with mental
health used to feel that they were the only ones, the exceptions. The
oppressive, suffocating fear of stigma drove the subject deep into the dark.
I cannot think of a family I know well who has not dealt
with mental illness in some way – through a parent, grandparent, uncle, aunt or
child – and my own is no exception. The stats are stunning: 20% of Canadians have
experienced or will experience mental health challenges; 1 million suicides per
year worldwide, 30,000 in the US, 4,000 in Canada; it is the largest health
threat and #1 cause of death for young people.
A number of high profile Canadians have shined light on this
subject by sharing their own families’ stories. The early one I remember was the
great Canadian, Hon. Michael Wilson, whose son Cameron struggled with
depression before taking his own life. Others like Valerie Pringle, Shelagh
Rogers and Mary Walsh are some of many who, through their own story-telling,
are opening up people’s understanding to how common these afflictions are, how
they are not alone, and how, in most cases, there are ways to cope and/or get
better.
One of the most powerful stories is being told through the
Jack Project, founded by Eric Windeler in memory of his son who committed
suicide at university three years ago. Here is Eric delivering a TED talk
on the death of his son at the university they both attended. You will see that
I have used some of Eric’s messages in this post because of the power of the
message. The Jack Project is doing some amazing things and is one of the
organizations that is changing the way we deal with mental health in young
people.
In my next entry, I’ll talk about some of the emerging
issues in education, including a provocative study about risk factors relating to children from affluent backgrounds.